Wednesday Virtual Meditation Group

Every Wednesday from 7:00 PM until 8:30 PM

Please check our calendar for the Zoom link

The format for our session will be as follows:

• 30 minutes of sitting meditation
• 30 - 40 minutes for dharma talk and/or discussion
• 15 minutes of sitting meditation

Our discussion time is used for questions about meditation practice, for checking in with each other on how our meditation practice is going, or for discussion of the dharma talk or guided meditation.

Please check our calendar for any changes to our current schedule.