The format for our meetings is as follows:
· 10-15 minutes of meditation, sometimes guided.
· 20-30 minutes of dharma talk and discussion
· 30 minutes of meditation
Our discussion time is used for questions about meditation practice, for checking in with each other on how our meditation practice is going, or for discussion of the dharma talk or guided meditation.
If you would like to join us in person, please wear a mask.
You may also join us via Zoom. Please see the calendar for the Zoomlink.
